Let's Get Going Doing The Things!
Are you ready to embark on your fitness journey? It's time to take the first step towards a healthier and happier you!
Let’s dive into a world of strength, mobility, and wellness together. Your fitness goals are within reach, and we’re here to support you every step of the way!
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-CPT SMASH
Invested in You. Dedicated to your fitness.
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Can't Find a Time That Works?
My schedule can fill up quickly, and I understand that the available spots might not be a perfect fit for everyone. Your fitness journey is important to me, and I want to help you get started on the right foot.
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For the safety and success of every client, an initial assessment is the required first step. This allows us to build a personalized program that is both effective and designed specifically for your individual goals and body.
If you don't see a time that works for you below, please don't hesitate to send me an email directly at howlandjess@gmail.com. Let me know what days and times you're looking for, and I will personally do everything I can to help find a spot that fits your needs.



