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My Services
Be Strong, Be Mobile, Be Free
Semi-Private Group Training
Strength in Numbers
For those individual that prefer a more group oriented training style, this is the perfect blend of hard focused training while within a group setting.
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We cap the number of members per session to four persons to keep intensity and focus high, while allowing that competitive spirit and camaraderie you can only achieve in a group.
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Speciality Programs & Online Training
For our out of country or just distant clients we provide a full line up of nutrition, training and consultation services that we tailor to the individual.
We're all about live help, where you need it. Including seminars on nutrition and wellness.
Click the link to email me directly for these services and options.
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